Philosophical counseling is a form of talk-therapy that uses philosophical principles and techniques to help you explore and solve your personal problems and challenges. It's based on the idea that philosophical inquiry can be used to help you gain a deeper understanding of yourself and the world around you, and to develop new ways of thinking and living.

Philosophical counseling is different from traditional forms of therapy in that it emphasizes dialogue, questioning, and critical thinking rather than diagnosis and treatment. I helps my clients to examine their beliefs, values, and assumptions, and to identify any contradictions or inconsistencies that may be contributing to their problems. You may also use philosophical concepts and theories to provide new perspectives on the client's situation and help you find meaning and purpose in their lives.

The goal of philosophical counseling is to help you achieve greater self-awareness, clarity, and autonomy, and to develop your own philosophical toolkit to help you navigate life's challenges. It's often used to address a wide range of issues, including cognitively-induced anxiety, depression, relationship problems, career issues, and existential crises.